維生素 C Vitamin C
A 2 B 4 C 1 U 1
適應症與證據等級
鐵吸收 Iron Absorption
A 🔵 A 中度證據 已發布 ⚠️ 中度市場風險
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傷口癒合 Wound Healing
A 🔵 A 中度證據 已發布 🚨 高市場風險
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免疫功能 Immune Function
B 🟡 B 初步證據 附警語發布 🚨 高市場風險
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痛風 Gout
B 🟡 B 初步證據 附警語發布 🚨 高市場風險
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皮膚老化／抗皺／光老化 Skin Aging
B 🟡 B 初步證據 附警語發布 🚨 高市場風險
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高血壓 Hypertension
B 🟡 B 初步證據 附警語發布 🚨 高市場風險
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一般感冒 Common Cold
C 🟠 C 薄弱證據 附警語發布 🚨 高市場風險
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壞血病 Scurvy
U ⚫ U 未驗證 證據不足 🚨 高市場風險
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法規與權威立場 (L4)
L4a · US FDA
立場：supportive
Consumption of antioxidant vitamins may reduce the risk of certain kinds of cancer.
來源 ↗ L4b · EU EFSA
立場：supportive
A cause and effect relationship has been established between the dietary intake of vitamin C and protection of DNA, proteins and lipids from oxidative damage.
來源 ↗ L4c · UK NHS
立場：cautious
You should be able to get all the vitamin C you need by eating a varied and balanced diet. If you take vitamin C supplements, do not take too much as this could be harmful.
來源 ↗ L4e · WHO
立場：neutral
Vitamin E and C supplementation is not recommended for pregnant women to improve maternal and perinatal outcomes.
來源 ↗ 市場與行銷 (L10)
L10a · TW Market Channels
長效釋放12小時
L10b · TW Legal Identity (TFDA)
上限為1000毫克…超過…列為藥品
L10c · TW Community (PTT/Dcard/Mobile01)
會好的感冒 時間到自己就會好