銅 Copper

Copper ... 0.9 mg

contributes to maintenance of normal connective tissues; contributes to normal functioning of the nervous system; contributes to normal cognitive function

You should be able to get all the copper you need by eating a varied and balanced diet.

形態屬膠囊狀、錠狀且標示有每日食用限量之食品，在每日食用量中，其銅含量不得高於8毫克。限於補充食品中不足之營養素時使用。

A health-based guideline value of 2 mg/litre has been derived for copper in drinking-water... Copper is both an essential nutrient and a drinking-water contaminant.

Copper Glycinate 3 mg, 120 Tablets

銅 DRIs 成人 900 µg/日