錳 Manganese
C 2 U 1
適應症與證據等級
法規與權威立場 (L4)
L4b · EU EFSA
立場:supportive
contributes to normal energy-yielding metabolism; contributes to the maintenance of normal bones; contributes to the normal formation of connective tissue; contributes to the protection of cells from oxidative stress
來源 ↗ L4c · UK NHS
立場:cautious
You should be able to get all the manganese you need from your daily diet. Taking high doses of manganese for long periods of time might cause muscle pain, nerve damage and other symptoms, such as fatigue and depression. For most people, taking 4mg or less of manganese supplements a day is unlikely to cause any harm. For older people, who may be more sensitive to manganese, taking 0.5mg or less…
來源 ↗ L4d · TW TFDA / 衛福部
立場:supportive
形態屬膠囊狀、錠狀且標示有每日食用限量之食品,在每日食用量中,其錳之總含量不得高於11 mg。限於補充食品中不足之營養素時使用。
來源 ↗ L4e · WHO
立場:cautious
A provisional guideline value of 0.08 mg/L for manganese in drinking-water is established based on neurological effects in rats; emerging evidence supports the oral route as a potentially important route of exposure for manganese toxicity.
來源 ↗ 市場與行銷 (L10)
L10a · TW Market Channels
挺立鈣強力錠 60+28錠 NT$729
L10b · TW Legal Identity (TFDA)
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L10c · TW Community (PTT/Dcard/Mobile01)