綠茶萃取 Green Tea Extract

Oil-soluble green tea extract (green tea catechin palmitate) is considered Generally Recognized as Safe (GRAS) based on scientific procedures as an antioxidant in food

The COT concluded that there are no new data to suggest that EFSA's conclusion, that 800 mg/day EGCG was probably safe, is inappropriate. Although no new studies identified any effects of EGCG in humans at doses below 800 mg/day, the possibility cannot be excluded that a few individuals could still experience adverse effects below this dose due to an idiosyncratic reaction.

建議成人每人每天攝取兒茶素EGCG上限為800毫克，不應過量；一般沖泡綠茶飲用的民眾不必太過擔心兒茶素傷肝問題。

Tea is not classifiable as to its carcinogenicity to humans (Group 3). [IARC Monographs Vol. 51, 1991 — inadequate evidence of carcinogenicity in humans]

綠恩兒茶素（綠茶萃取錠）獲衛福部健康食品認證，編號為衛署健食字第A00179號

臺灣針對經萃取出綠茶兒茶素EGCG製成的保健膠囊都有規範，必須符合每日上限300毫克的限制才可以販售

論文有效，但喝茶沒感覺的也大有人在