乳清蛋白 Whey Protein
A 1 B 1 C 1
適應症與證據等級
法規與權威立場 (L4)
L4b · EU EFSA
立場:supportive
L4c · UK NHS
立場:cautious
Protein supplements are not recommended for young people, as your body is still developing and it puts extra strain on your kidneys which could cause damage. It is better to get the protein you need through your diet. Unless you're a competitive elite athlete, you're unlikely to benefit from protein products and excess amounts could lead to weight gain.
來源 ↗ L4d · TW TFDA / 衛福部
立場:neutral
食藥署聯合地方政府衛生局執行「114年市售蛋白營養補充產品查核抽驗專案」,共計查驗17件產品;抽驗結果產品皆合格,但有2件產品的標示不符食品安全衛生管理法(食安法)規定。其中「ON乳清蛋白飲品(雙倍巧克力風味)」因外包裝使用『BCAAs SUPPORTS MUSCLE RECOVERY』字樣,涉及誇張或易生誤解,遭衛生局認定違反食安法第28條,開罰新臺幣4萬元並令下架回收改正。
來源 ↗ L4e · WHO
立場:not_addressed
市場與行銷 (L10)
L10a · TW Market Channels
分離乳清蛋白1kg約NT$2,000
L10b · TW Legal Identity (TFDA)
食品不得為醫療效能之標示、宣傳或廣告(食安法第28條第2項)
L10c · TW Community (PTT/Dcard/Mobile01)
熱量赤字是基本的