維生素 B2(核黃素 / Riboflavin) Vitamin B2 (Riboflavin)
B 2 U 1
適應症與證據等級
法規與權威立場 (L4)
L4b · EU EFSA
立場:supportive
a cause and effect relationship has been established between the dietary intake of riboflavin and (a) contribution to normal energy-yielding metabolism, (b) contribution to normal functioning of the nervous system, (c) maintenance of normal mucous membranes, (d) maintenance of normal red blood cells, (e) maintenance of normal skin, (f) maintenance of normal vision, (g) normal metabolism of iron…
來源 ↗ L4c · UK NHS
立場:cautious
Riboflavin (vitamin B2) helps: keep skin, eyes and the nervous system healthy; the body release energy from food. ... Adults (aged 19 to 64) need about: 1.3mg a day of riboflavin for men; 1.1mg a day of riboflavin for women. You should be able to get all the riboflavin you need from your daily diet. Riboflavin cannot be stored in the body, so you need it in your diet every day. ... There's not …
來源 ↗ L4e · WHO
立場:supportive
Riboflavin (vitamin B2) is an essential water-soluble vitamin that functions as a coenzyme in numerous redox reactions. The recommended nutrient intake for adults is 1.3 mg/day for men and 1.1 mg/day for women.
來源 ↗ 市場與行銷 (L10)
L10a · TW Market Channels
維他命 C+B2(30日份/60粒) $130
L10b · TW Legal Identity (TFDA)
成人B2建議攝取量男1.3女1.0毫克
L10c · TW Community (PTT/Dcard/Mobile01)
嘴破,就是缺B2