蘋果醋 Apple Cider Vinegar
B 1 C 2
適應症與證據等級
法規與權威立場 (L4)
L4a · US FDA
立場:cautious
Research shows that apple cider vinegar, taken in combination with the last meal of the day, reduced blood glucose levels the next morning.
來源 ↗ L4b · EU EFSA
立場:against
L4c · UK NHS
立場:not_addressed
Foods like kimchi, yogurt, sauerkraut, sourdough bread, pickles, and drinks like kombucha, apple cider vinegar, and kefir are excellent for your gut microbiome and overall health
來源 ↗ L4d · TW TFDA / 衛福部
立場:neutral
包裝食用醋標示規定:以穀類、果實、酒精、酒粕、糖類等為原料,經醋酸發酵製成,且未添加醋酸、冰醋酸或其他酸味劑者,可標示「食醋」或「釀造食醋」。……調理食醋應標示「調理」字樣;合成食醋應標示「合成」字樣。
來源 ↗ L4e · WHO
立場:not_addressed
市場與行銷 (L10)
L10a · TW Market Channels
Bragg有機蘋果醋946ml $848
L10b · TW Legal Identity (TFDA)
果實醋:釀造食醋;CNS 14834食用醋國家標準
L10c · TW Community (PTT/Dcard/Mobile01)
蘋果醋有什麼神奇療效嗎?直接買蘋果醋粉膠囊吃了一陣子無感