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Home›Insomnia

Insomnia 失眠

COND-insomnia
8
interventions reviewed
B
top tier
2
counter-evidence

B Preliminary 1

Melatonin
褪黑激素
Published with Warning ⚠️ 中度市場風險
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C Weak 3

Tart Cherry
酸櫻桃
Published with Warning 🚨 高市場風險
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Magnesium
鎂
Published with Warning ✨ 低市場風險
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Valerian
纈草
Taiwan Regulatory Restriction 🚨 高市場風險
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D Counter-evidence 2

CBD
大麻二酚
Counter-Evidence 🚨 高市場風險
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Kava
卡瓦胡椒
Taiwan Regulatory Restriction ✨ 低市場風險
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U Insufficient 2

Galphimia glauca
加爾菲米亞
Insufficient Evidence ✨ 低市場風險
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Apigenin
芹菜素
Insufficient Evidence 🚨 高市場風險
→

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A traceable, tier-graded science-evidence database for supplements — every claim broken into verifiable evidence, graded S–U.

717 claims · 194 interventions · 162 conditions
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