Home›Constipation Constipation 便秘 COND-constipation 7interventions reviewed Atop tier 0counter-evidence A Moderate evidence 2 Magnesium 鎂 Published ✨ 低市場風險 → Psyllium Fiber 洋車前子纖維 Published ⚠️ 中度市場風險 → B Preliminary 2 Probiotics 益生菌 Published with Warning 🚨 高市場風險 → Lactobacillus casei Shirota (LcS) 乾酪乳桿菌代田株 (養樂多菌) Published with Warning 🚨 高市場風險 → C Weak 3 Glucomannan / Konjac Glucomannan (KGM) 葡甘露聚醣（蒟蒻／魔芋） Published with Warning ⚠️ 中度市場風險 → Prebiotics 益生元 Published with Warning ⚠️ 中度市場風險 → Aloe Vera 蘆薈 Published with Warning ✨ 低市場風險 → 繁體中文版 →