Magnolia Bark Extract for Sleep Quality
Verdict: Insufficient Evidence
Across 3 PubMed studies, the evidence for Magnolia Bark Extract in Sleep Quality grades Tier U — unverified / insufficient. Research is still too limited to draw a firm conclusion.
U ⚫ U Unverified Insufficient Evidence
Why this grade7-layer evidence engine
⚖️
Scoring transparency
All scores computed by a 7-layer evidence engine — fully auditableRaw score 0.42
D
C
B
A
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← counter-evidence / ineffectiveeffective / strong evidence →
Final grade
U · Insufficient Evidence
Confidence
78%
Broadly consistent
Evidence level
E7
Single small RCT
▸View the full decision path (audit trail)
- compute_raw_score — 加權公式: L2×0.30 + L3×0.25 + L5×0.25 + L11×0.10 + L1×0.10 = 0.418
- tier_from_score — 依分數區間映射至 tier letter
- apply_hec_rules — 無高階證據可裁決
- tier_strict_requirement_check — Tier 條件達標,未降階
- detect_disputes — 偵測到 0 個 hard + 1 個 soft dispute
- decide_status — 依 tier + dispute 結果決定 status
PubMed studies (3)L2 · primary research & systematic reviews
Honokiol promotes non-rapid eye movement sleep via the benzodiazepine site of the GABAA receptor in mice
Finding: At 20 mg/kg honokiol shortened NREM sleep latency and increased NREM sleep ~3.8-fold over 4h without altering NREM EEG delta power (p<0.01).
View on PubMed Oral Delivery of Honokiol Microparticles for Nonrapid Eye Movement Sleep
Finding: Oral honokiol microparticles promoted NREM sleep in mice, supporting GABAA-mediated sleep mechanism via an oral route.
View on PubMed Effect of a proprietary Magnolia and Phellodendron extract on stress levels in healthy women: a pilot, double-blind, placebo-controlled clinical trial
Finding: Sleep quality and latency were NOT significantly changed by Relora vs placebo (anxiety reduced; 26/40 completers).
View on PubMed Regulatory & authoritative positionsL4/L5 · FDA / EMA / NIH ODS / Cochrane / Mayo …
L4a US FDA
Cautious
The claims on your website establish that these products are drugs under section 201(g)(1) of the FD&C Act ... because they are intended for use in the cure, mitigation, treatment, or prevention of disease and/or intended to affect the structure or any function of the body. source↗
L4d TW TFDA / 衛福部
Not addressed
厚朴收載於《臺灣中藥典》,屬中藥材;未列入衛福部中醫藥司公告之「可同時提供食品使用之中藥材」清單。 source↗