Black Cohosh for Menopause

Verdict: Mixed, mostly weak evidence; safety concern

Black cohosh has not reliably outperformed placebo for menopausal symptoms in the highest-quality trials, and it carries a rare but serious risk of liver injury, so the evidence is weak and use warrants caution.

C 🟠 C Weak Evidence Safety Review

🔬Why this grade7-layer evidence engine

The grade is weak because the strongest studies came up empty. The NIH-funded HALT trial (PMID 17179056, n=351) found black cohosh no better than placebo at 3, 6, or 12 months, with hormone therapy clearly superior, and the 2012 Cochrane review (PMID 22972105, n=2027) reported essentially no difference in hot-flush frequency (MD 0.07/day). These high- and moderate-quality results anchor the conclusion that a general benefit is not established.

The evidence is genuinely mixed rather than uniformly negative. Two meta-analyses found significant relief, but both center on one standardized isopropanolic extract (iCR/Remifemin): PMID 33021111 (SMD -0.694) carries a manufacturer conflict of interest, and PMID 37192826 (Hedges' g 0.575) showed benefit for hot flushes but none for anxiety or depression. Any real effect appears limited to specific extracts, not generic black cohosh.

The decisive factor for caution is safety, not just efficacy. Mayo Clinic notes 'mixed results' and a possible link to liver damage, the UK NHS says benefit is 'not supported by scientific evidence,' and EU and UK regulators mandate liver-injury warnings. Specialty and Harvard sources do not recommend it. Hence a weak grade flagged for safety review.

⚖️

Scoring transparency

All scores computed by a 7-layer evidence engine — fully auditable
Raw score 0.43
D
C
B
A
S
← counter-evidence / ineffectiveeffective / strong evidence →
Final grade
C · Safety Review
Confidence
79%
Broadly consistent
Evidence level
E2
Multiple high-quality MAs (≥2 independent, consistent)

How strongly each layer supports this effect

lower = less supportive
L5 Clinical bodiesAuthoritative stance
0.26
L2 PubMedPrimary literature
0.45
L3 MechanismPlausibility
0.45
L1 ExamineGlobal benchmark
0.50
L11 AI re-checkIndependent read
0.65
Against Mixed Supports
View the full decision path (audit trail)
  1. compute_raw_score — 加權公式: L2×0.30 + L3×0.25 + L5×0.25 + L11×0.10 + L1×0.10 = 0.428
  2. tier_from_score — 依分數區間映射至 tier letter
  3. apply_hec_rules — 高階證據未達主導 (1 positive vs 1 negative),由 raw_score 決定
  4. tier_strict_requirement_check — Tier 條件達標,未降階
  5. detect_disputes — 偵測到 0 個 hard + 0 個 soft dispute
  6. decide_status — 依 tier + dispute 結果決定 status

📄PubMed studies (6)L2 · primary research & systematic reviews

Black cohosh (Cimicifuga spp.) for menopausal symptoms
PMID: 22972105 2012 系統性回顧 n = 2,027
Finding: No significant difference vs placebo in hot flush frequency (MD 0.07 flushes/day); concluded insufficient evidence to support use.
Effect size: MD 0.07 flushes/day (non-significant)
View on PubMed
Treatment of vasomotor symptoms of menopause with black cohosh, multibotanicals, soy, hormone therapy, or placebo: a rando
PMID: 17179056 2006 RCT (double-blind) n = 351
Finding: Black cohosh did not differ from placebo at 3, 6, or 12 months (P > 0.05); symptom difference <1 per day vs placebo; HRT significantly superior.
🟢 High quality Government Effect size: null (non-significant vs placebo)
View on PubMed
Review & meta-analysis: isopropanolic black cohosh extract iCR for menopausal symptoms - an update on the evidence
PMID: 33021111 2021 統合分析 n = 43,759
Finding: iCR significantly superior to placebo (SMD -0.694, p < 0.0001); effect larger with higher dose or combination therapy (SMD -1.020).
⚠️ Industry-funded Effect size: SMD -0.694 (p < 0.0001)
View on PubMed
Black cohosh extracts in women with menopausal symptoms: an updated pairwise meta-analysis
PMID: 37192826 2023 統合分析 n = 2,310
Finding: Significant improvement in overall symptoms (Hedges' g=0.575, p<0.001), hot flashes (g=0.315, p=0.003), somatic (g=0.418, p=0.001); no significant effect on anxiety (p=0.438) or depression (p=0.131).
Mixed funding Effect size: Hedges' g = 0.575 overall (95% CI 0.283–0.867)
View on PubMed
A comparative study on the effect of "black cohosh" and "evening primrose oil" on menopausal hot flashes
PMID: 29619387 2018 RCT (double-blind) n = 80
Finding: Black cohosh significantly reduced hot flash frequency by week 8 (P < 0.001); evening primrose oil did not (P = 0.32); both improved severity and QoL.
🟠 Limited quality Effect size: null (p-values only reported)
View on PubMed
Assessing the combined effects of Black Cohosh, Soy Isoflavones, and SDG Lignans on menopausal symptoms: a randomized, doub
PMID: 40131516 2025 RCT (double-blind) n = 90
Finding: Total MRS improved 48.0% vs placebo (p<0.01); somatic and psychological domains each improved 54.3% (p<0.01); urogenital 37.3% (p<0.01); estradiol +12.6% (p<0.01).
Effect size: MRS total improvement 48.0% (p < 0.01)
View on PubMed

🏛️Regulatory & authoritative positionsL4/L5 · FDA / EMA / NIH ODS / Cochrane / Mayo …

L4a US FDA
Cautious
L4b EU EFSA
Cautious
L4c UK NHS
Cautious
black cohosh is believed to balance oestrogen and progestogen levels [but these] may help with some menopause symptoms but this is not supported by scientific evidence. source↗
L4d TW TFDA / 衛福部
Cautious
衛部藥輸字第026341號 醫師藥師藥劑生指示藥品 喜婦寧錠 Cimidona® tablets 喜婦寧錠為一草藥產品,其含有來自Cimicifuga racemosa之根莖部乾燥萃取物Ze 450。【禁忌】:肝功能受損者不得使用。 source↗
L4e WHO
Supportive
WHO Monographs on Selected Medicinal Plants, Volume 2 (Geneva: WHO, 2002, pp. 55–65): Rhizoma Cimicifugae Racemosae — 'Uses supported by clinical data: treatment of climacteric symptoms such as hot flushes, profuse sweating, sleeping disorders and nervous irritability.' source↗
L5a NIH Office of Dietary Supplements
Cautious
L5b Mayo Clinic
Cautious
Studies of how well black cohosh works have had mixed results. And it's rare, but there may be a link between black cohosh and liver damage. source↗
L5c Cleveland Clinic
Cautious
L5d Harvard Health
Against
L5e Specialty Society (condition-mapped)
Against
PMID 100% verifiedevery citation checked via NCBI Entrez
🔬6 PubMed studiesindependently re-checked by multiple sub-agents
engine_version: v1.0 claim_id: CLM-COND-menopause-INT-black-cohosh-001 繁體中文版 →