SAMe for Liver Health
For general liver health, taking a SAMe supplement is not well supported: the highest-quality trials show it works no better than placebo, and any signal of benefit comes from prescription ademetionine in specific cholestasis settings rather than over-the-counter supplements. If you have liver disease, treat it as unproven and see a doctor rather than self-medicating.
Why this grade7-layer evidence engine
The grade is Weak (C) because the strongest evidence is negative. A 2006 Cochrane systematic review (PMID 16625556) found no significant effect of SAMe on mortality or any liver outcome in alcoholic liver disease and advised against using it outside trials, and a 2011 double-blind RCT (PMID 22044287, n=37, 24 weeks) found SAMe no better than placebo, with the improvements seen attributed to alcohol abstinence rather than the supplement.
Where benefit appears, it is narrow and surrogate-level. A 2015 meta-analysis of chronic liver disease (PMID 25774783, 11 RCTs, n=705) lowered bilirubin and AST but not ALT, and comparators UDCA and SNMC outperformed SAMe. In intrahepatic cholestasis a 2020 review (PMID 32184941) reported faster ALT drops with prescription ademetionine, but it carried a manufacturer (Abbott) conflict of interest; for cholestasis of pregnancy a 2014 meta-analysis (PMID 25173231) found UDCA superior, making SAMe at best second-line.
Regulators and clinics reinforce the caution. The US FDA/NCCIH note SAMe is only a dietary supplement in the US while it is a prescription drug (ademetionine) in parts of Europe, so a retail supplement should not borrow the drug's indications. Mayo Clinic states more studies are needed before SAMe can be called beneficial for liver disease, and no major US liver society endorses the supplement. Bottom line: marginal surrogate-marker data, negative clinical-outcome data, and no authoritative backing.
Scoring transparency
All scores computed by a 7-layer evidence engine — fully auditable▸View the full decision path (audit trail)
- compute_raw_score — 加權公式: L2×0.30 + L3×0.25 + L5×0.25 + L11×0.10 + L1×0.10 = 0.441
- tier_from_score — 依分數區間映射至 tier letter
- apply_hec_rules — 高品質 SR/MA 顯示 positive (3 篇 > 1 negative)
- tier_strict_requirement_check — Tier 條件達標,未降階
- detect_disputes — 偵測到 0 個 hard + 1 個 soft dispute
- decide_status — 依 tier + dispute 結果決定 status