Stinging Nettle Root for Benign Prostatic Hyperplasia

Verdict: Weak, mostly positive evidence for BPH symptoms

Stinging nettle root shows modest, mostly positive evidence for easing benign prostatic hyperplasia (BPH) urinary symptoms, but the proof is thin and not strong enough to recommend it as a substitute for proven medical treatment.

C 🟠 C Weak Evidence Published with Warning

🔬Why this grade7-layer evidence engine

The grade is Weak (Tier C) because the case rests on a small handful of mostly positive randomized trials rather than robust, replicated proof. Safarinejad's 6-month crossover RCT (PMID 16635963, n=620) found nettle root significantly improved IPSS symptom scores versus placebo (p<0.001), with better peak flow and lower residual urine. A smaller 8-week trial (PMID 23487561, n=100) pointed the same way, but its size and short duration limit confidence.

Two factors hold the evidence back. The often-cited long-term trial (PMID 15928959, n=257, 96 weeks) tested a saw palmetto plus nettle combination, so nettle's solo contribution can't be isolated, and it was industry-funded. The overall base is modest, dominated by Eastern European studies, lacks large independent Western replication, and has no Cochrane-grade meta-analysis confirming benefit for nettle on its own.

Authorities are cautious to unsupportive. EU EFSA has left botanical claims (including nettle) on hold pending review, and the US FDA treats it only as an unapproved dietary supplement. NIH/NCCIH calls the evidence 'limited' while noting nettle is generally well tolerated, though its tannins can interfere with iron absorption. Treat it as an optional adjunct at best, not a replacement for first-line BPH therapy.

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Scoring transparency

All scores computed by a 7-layer evidence engine — fully auditable
Raw score 0.46
D
C
B
A
S
← counter-evidence / ineffectiveeffective / strong evidence →
Final grade
C · Published with Warning
Confidence
87%
Highly consistent evidence
Evidence level
E5
Single large RCT (n≥500)

How strongly each layer supports this effect

lower = less supportive
L1 ExamineGlobal benchmark
0.50
L3 MechanismPlausibility
0.50
L11 AI re-checkIndependent read
0.50
L5 Clinical bodiesAuthoritative stance
0.55
L2 PubMedPrimary literature
0.60
Against Mixed Supports
View the full decision path (audit trail)
  1. compute_raw_score — 加權公式: L2×0.30 + L3×0.25 + L5×0.25 + L11×0.10 + L1×0.10 = 0.464
  2. tier_from_score — 依分數區間映射至 tier letter
  3. apply_hec_rules — 無高階證據可裁決
  4. tier_strict_requirement_check — Tier 條件達標,未降階
  5. detect_disputes — 偵測到 0 個 hard + 1 個 soft dispute
  6. decide_status — 依 tier + dispute 結果決定 status

📄PubMed studies (3)L2 · primary research & systematic reviews

Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study
PMID: 16635963 2005 RCT (double-blind) n = 620
Finding: Significant IPSS improvement in nettle group vs placebo (mean IPSS change favoring nettle, p<0.001); Qmax improved and PVR decreased; modest reduction in prostate size on TRUS.
Effect size: IPSS reduction significantly greater with nettle vs placebo (p<0.001)
View on PubMed
Long-term efficacy and safety of a combination of sabal and urtica extract for lower urinary tract symptoms--a placebo-controlled, double-blind, multicenter trial
PMID: 15928959 2005 RCT (double-blind) n = 257
Finding: Sabal+Urtica combination produced statistically significant IPSS reduction vs placebo; benefit maintained through long-term extension; tolerability comparable to placebo.
⚠️ Industry-funded Effect size: IPSS reduction significantly greater than placebo (combo arm)
View on PubMed
Stinging nettle (Urtica dioica) for benign prostatic hyperplasia: a randomized, double-blind study (Ghorbanibirgani et al.)
PMID: 23487561 2013 RCT (double-blind) n = 100
Finding: Significant IPSS improvement in nettle group vs placebo at 8 weeks; subjective LUTS reduction reported. Small sample, short duration.
🟠 Limited quality Effect size: IPSS reduction significantly greater with nettle vs placebo
View on PubMed

🏛️Regulatory & authoritative positionsL4/L5 · FDA / EMA / NIH ODS / Cochrane / Mayo …

L4a US FDA
Cautious
L4b EU EFSA
Against
1548 botanical-related claims have been put on hold pending for the Commission and Member States final consideration source↗
L4d TW TFDA / 衛福部
Neutral
中文品名:蕁麻;英文品名:Stinging Nettle;學名:Urtica dioica L.;可使用部位:根、莖、葉;分類:草、木本植物類(2)可供直接食用 source↗
L4e WHO
Neutral
Radix Urticae — WHO monographs on selected medicinal plants, Volume 2 source↗
L5a NIH Office of Dietary Supplements
Cautious
There is some limited evidence that Urtica dioica (stinging nettle), alone or in combination with saw palmetto, and Pygeum africanum (African plum tree) may improve some symptoms of BPH. Urtica dioica seems to be generally well-tolerated in clinical trials and may produce mild gastrointestinal effects. Urtica dioica contains tannins, which can interact with a concomitant intake of iron, causing… source↗
PMID 100% verifiedevery citation checked via NCBI Entrez
🔬3 PubMed studiesindependently re-checked by multiple sub-agents
engine_version: v1.0 claim_id: CLM-COND-bph-INT-stinging-nettle-root-001 繁體中文版 →